LIFT TO DIE – DIE TO LIFT
HIGH QUALITY UNDERGROUND LIFTING APPAREL FOR METALHEADS, HARDCORE KIDS AND DIRTY PUNKS
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IRON CORPSE “Rotting Head” 32oz/9,0dl STAINLESS STEEL TWIST-ON-LID WATER BOTTLE€35.00 incl. VAT -
IRON CORPSE “Rotting Head” 18oz/5,0dl STAINLESS STEEL TWIST-ON-LID WATER BOTTLE€32.00 incl. VAT -
IRON CORPSE “Rotting Head” 12oz/3,4dl STAINLESS STEEL TWIST-ON-LID WATER BOTTLE€30.00 incl. VAT -
IRON CORPSE “Rotting Head” 20oz/5,6dl SLIM STAINLESS STEEL WATER BOTTLE€25.00 incl. VAT
FROM THE UNDERGROUND, FOR THE UNDERGROUND
While primarily a record label for extreme underground music, Iron Corpse also strongly advocates studies in strength through the physical regimen of strength sports – ie.
- powerlifting
- olympic weightlifting
- strongman sports
- martial arts
Gym culture does not need to be dictated by a faceless industry, with shirts carrying blank fitness slogans. Just like with music, we can take it into our own hands and create the type of culture we want.
Our goal is to make shirts and other apparel that serves a purpose but also represents the underground culture aesthetic as it is appreciated. Shirts for lifters that look like the band shirts we love.
NEW TO LIFTING?
If you are just starting out, or have been lifting for a short time without a set plan, you may benefit from reading about some principles and ideas that will help you prepare a framework for your lifting in the long run. It’s not a sprint or a project, it’s a commitment and while doing so, best to make it work.
This articles discusses training ideology and methodology that will help you start planning and programming.
A beginners program for building up work capacity is currently in the works.
If you have been training for some time, especially if you’ve been running any linear progression programs like 5×5 etc and you’ve hit a plateau, you will definitely benefit from moving on to periodized programming with autoregulation builtin to the program. For that purpose we’ve written this free 12-week program: