SECOND HAND: WEEK 09
Small second hand update of cassettes and CD’s from death metal to hardcore. Couple of hard to come by items.
DISTRO UPDATE: WEEK 09
The brand new and coveted SPECTRAL VOICE “Sparagmos” album from DARK DESCENT RECORDS is here, both CD and coloured GOLD/BLACK vinyl. In addition, the rare BOLT THROWER demo compilation, copies of classick CANNIBAL CORPSE LP reissue and the recent SONIC POISON full length CD.
BARBELL CULT BASIC 12-WEEK POWERLIFTING PROGRAM
Are you not getting the progress you’re looking for using bulk 5×5 programs or by programming yourself? First of all, have a look into the TRAINING PRIMER for more info on how to write your own programs. It’s not fucking rocket science, but it needs a bit of effort. If…
THE TRAINING PRIMER v1.0
Disclaimer: Information discussed here is highly focused on powerlifting and powerbuilding type of training (and to some degree classic body building). There’s no secrets, no magic tricks, and likely even nothing groundbreaking here that you haven’t heard before. Its just positive reinforcement to certain back to basics training concepts and…
BE YOUR OWN VALENTINE – PREORDER NEW RELEASES NOW!
Three new IRON CORPSE releases are available for preorder NOW. Be your own valentine and preorder a present for yourself. Release date for all three tapes is March 1st, with the release party for SONIC POISON and AZATOTH / CRYPTIC HATRED taking place on March 2nd in Helsinki. Different events,…
DISTRO UPDATE: WEEK 07
Occuring on the lovely valentines day, the seventh week update of 2024 is abundant with 110% DEATH METAL SUPPURATION from the UK pioneer of all things gnarly, ME SACO UN OJO. Coloured vinyl from DEGRAVED, FLESHROT and UNDERGANG. Many of these are already sold out from the label, so don’t…
DISTRO UPDATE: WEEK 06
This week not so massive update. A sort of Iron Corpse pop-up cassette store that was held at a local club was now closed and a few distro items returned to stock. In addition, the new CONVOCATION full length and new titles from GATE OF DELIRIA including the crushing ASKEL…
DISTRO UPDATE: WEEK 05
This week you are being pampered with a sonic day spa – thereis quite a mix of titles from different aspects of underground. A couple on exotic fanclub releases, the swansong album by Helsinki’s murderous deathmetal/hardcore assaultunit BLOODLANDS, the brand new 8th album by Finland’s FLESHPRESS, the new EP from…